This is a private, physician-led video consultation where we’ll take a deep dive into your health goals, habits, and lifestyle.

You’ll get a personalized action plan with clear next steps you can start right away.

Unlike a clinic visit, this session focuses on your overall lifestyle, prevention, and long-term health goals, not just treating symptoms.


You’ll get the medical expertise of a doctor and the practical guidance of a health coach in one session.

You can bring up any health concerns or goals, from energy, sleep, and stress to nutrition, lab results, or chronic disease prevention.


This is your time to ask questions and get clarity about your unique situation.

Yes. Please bring any recent lab results, medications, or notes about your health concerns.
You can also jot down your top 1–2 goals so we can focus on what matters most to you.

You’ll receive a clear summary and recommended next steps.

If you’d like ongoing support, you can schedule follow-up coaching sessions, but there’s no obligation.

Yes. Health coaching sessions are available worldwide.

However, if you’re seeking primary medical care, that’s limited to patients located in California.

No problem! Just use the link in your confirmation email to reschedule your appointment. We kindly ask for at least 24 hours notice whenever possible.